Martial Arts for Teens and Adults
In our Teens & Adults Martial Arts classes, students learn real life practical applications as well as a system to de-stress one’s self from the daily challenges of life.
The classes were designed to be more than just kicking and punching at Team Matthews Family Martial Arts.
Over the course of our Teens & Adults Karate program, students gain the self confidence needed to help them feel comfortable in any situation that life may throw at them.
All programs are designed to enhance the bodily functions such as flexibility, core strength, and endurance. Self-defense techniques are practiced in a safe and enjoyable environment while emphasizing the values and practical application of Martial Arts skills that could one day save a life.
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Our Teen and Adult classes are full of students from all different walks of life, all different ages, and all different body types. We have college students, parents, entrepreneurs, and even grandparents who come together with one goal in mind: to support each other as we push ourselves in strength, endurance, and skill.
Students learn to dedicate themselves to perfecting our techniques with a strong curriculum-based program that is challenging for everyone from the beginner to the most advanced student.
Because Taekwondo is an individual activity rather than a team sport, adults young and old are able to work out and progress at their own pace.
It is easy to understand why so many adults are taking up Martial Arts to help improve themselves mentally and physically.
